Primal Blueprint Quick & Easy Meals : Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes
by Mark Sisson, Jennifer Meier
Editor: Primal Nutrition, Inc
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Since its release in 2011, Primal Blueprint Fast And Easy Meal has become one of the best-selling primal/paleo cookbooks of all time, presenting more than 100 simple, fast and simple preparations for breakfast, breakfast, lunch, dinner, aperitifs, snacks, sauces, garnishes and rubs.All recipes are designed with speed and efficiency in mindAt the same time a long gastronomic meal preparation experience can be fun, the reality of the frenzy of modern life can often compromise your healthy eating objectivesWith Primal Blueprint Fast And Easy Meal, you can discover many meal allergies that will help you stay on track with your healthy diet goals, even when you don’t have much time to cook.Mark Sisson and food chef/author/photographer Jennifer Meier show you how to make for the pleasure of your family or guests each time with fast, delicious meals with local products, CSA meats, healthy fats (yes, and real butter) and nutrients from the herbs and spices central.Recipes are free of refined grains, vegetable oils, and added sugars that are the most reprehensible elements of modern diet.Each recipe naturally has low impact glycemic and comes with a complete set of macronutrient profile profiles, so you know exactly what you’re putting in your body, without the need for trial and error.Each recipe also has a “Time in the Kitchen” value, so that you know exactly what to expect, either 30 minutes or 5As you elk for Primal eat, you’ll see that you won’t even miss the boring, low-fat, carbohydrate-rich foods that previously were the focus of your diet.And no matter how experienced you are in cooking, you’ll learn to prepare delicious dishes such as Frittata Breath Bacon, Salmon and Chorizo Burgers Dill and Capers and Halibut Crust Almond.It’s not a fast-track feeding class, and it won’t be a cookbook that collects dust on your shelf.These and other Primal recipes provide the basics for a lifetime of healthy eating that you will look forward to coming back again and again
Mark Sisson, Jennifer Meier – Primal Blueprint Quick & Easy Meals : Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes – Free
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