Primal Blueprint Cookbook : Primal, Low Carb, Paleo, Grain-Free, Dairy-Free & Gluten-Free
by Mark Sisson, Jennifer Meier
Editor: Primal Nutrition, Inc
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The popularity of low carbohydrate/paleo/primal way of eating has exploded, people discover a call and lasting alternative to the restrictive and erroneous diet of conventional wisdom that lead to exhaustion and failure of weight loss effortsUntil now, high quality cookbooks written for this growing community simply did not exist.The dream of eating satisfying meals, even on a budget, weight control and feeling good has now become a reality.Make your primary transition eat easy and fun with this innovative recipe book from Primal Blueprint author Mark Sisson, and famous food chef/author/photographer Jennifer Meier.Included are over 100 mouth water recipes with easy-to-follow the instructions and nearly 400 shiny, glossy, full color photographs to guide, inspire and cook you and eat PrimallySave time with intuitive recipes, easy navigation, and great visual supportFind recipes quickly in the following categories: Meat, Offal, Poultry, Seafood, Seafood, Vegetables, Eggs, Primal Substitutes, Marinades, Sauces, Desserts, Beverages.As detailed in the Primal Blueprint, losing excess body fat is everything about insulinRegulate insulin production by eliminating cereals and sugars and you will lose weight even if you do not exercise much or are cursed with gene fat.Easier said than done, no.Well, the Primal Blueprint cookbook shows you how to move from the Great American diet cereal-based Primal Blueprint to a diet with meat, seafood, poultry, vegetables, fruits, nuts and seeds.All of these Primal recipes have naturally low glycemic impact natural, keeping your insulin levels–and therefore your waist circumference–to check outAs you elk for Primal eat, you’ll see that you won’t even miss the bland, boring, low-fat foods that once were the focus of your diet.How can you discuss with a menu that includes Roast Lamb Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Bison Land and Eggs,
Mark Sisson, Jennifer Meier – Primal Blueprint Cookbook : Primal, Low Carb, Paleo, Grain-Free, Dairy-Free & Gluten-Free – Free
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