Prakriti : Your Ayurvedic Constitution
by Robert E. Svoboda
Editor: LOTUS PRESS
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MSvoboda is an original work on constitutional types in Ayurveda has been considered a classic for many years.Its new revision and extension of the object comes after much more research and practical experience.Dr. Vasant Lad, emphasizes:”The healing of Ayurveda’s science is based entirely on the knowledge of “prakriti,” the individual constitution.If each individual knows his or her own constitution, then one can understand, for example, what is a good diet and lifestyle for oneself.A man, food is another man is a poison.Therefore, to make a healthy, happy and balanced life, knowledge of the constitution is absolutely necessary.”
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