Power Up Your Brain: the Neuroscience of Enlightenment
by David P. Perlmutter , Alberto Villoldo
Editor: Hay House Inc
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The quest for awakening has occupied humanity for millennia.And one of the representations that we have seen – monks sitting on meditation cushions, nuns, knees in prayer, shamans communing with the universe – it seems that this elusive of the state is reserved for a small number of electBut now neurologist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyoneJoining the long separated worlds of science and mind, Perlmutter explores the fascinating phenomena of neurogenesis and mitochondrial health, while Villoldo brings his extensive knowledge of shamanics and spiritual practicesDrawing the most powerful tools of each discipline Perlmutter and Villoldo guide you through this inaugural, five-week program to help you overcome toxic emotions and awaken the power of your superior brainThe power of Your Brain will show you how to: * reduce your risk of devastating diseases such as Alzheimer’s disease, cancer, heart disease and Parkinson’s disease; * overcome painful memories and break unhealthy emotional and behavioral; * get powerful clarity of thought to experience inner peace, creativity, and enlightenment, without the use of prescription drugsThe nutritional advice, dietary supplements, fasting and physical exercise described will not only help repair the parts of your brain that have been affected by stress, but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and improved brain functionAnd shamanic practices, meditation, visualizations and will help to put online the regions of the brain that allow peace, compassion, innovation and joy to occur naturally.Following the Power of Your Brain can help you clear your mind and heal your body; and open you to the experience of inner peace, a vast insight, and extraordinary creativity that defines your mind and body.
David P. Perlmutter , Alberto Villoldo – Power Up Your Brain: the Neuroscience of Enlightenment – Free
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