Plant-Based Nutrition, 2E
by Julieanna Hever, Raymond J. Cronise, Penn Jillette
Editor: ALPHA BOOKS
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Whether you’re vegan, vegetarian, vegetarian or omnivorous, getting your nutrition from herbal foods is one of the best things you can do for your health–and it’s easier than you think it is.Science confirms that a diet rich in whole food, herbal foods can help your body to blossom.In fact, a growing number of doctors are advocating a herbal diet for many of their patients with diabetes, heart disease and cancer.In this brand-new edition, leading to herbal dietician Julieanna Hever and Ray Cronise, the brain behind Penn Jillette’s 100-pound weight loss transformation, are joining forces to give you everything you need to know about herbal diets, including: a wealth of information on the most nutrient-rich foods in the plant kingdom, a new Food Triangle, and more.
Julieanna Hever, Raymond J. Cronise, Penn Jillette – Plant-Based Nutrition, 2E – Free
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