Option B : Facing Adversity, Building Resilience, and Finding Joy
by Sheryl Sandberg
Editor: Ebury Publishing
Enjoy this book on your E-Reader and in the format you prefer
From Facebook’s chief operating officer Facebook and Wharton’s top-rated professor, the #1 New York Times best-seller authors of the Lean and Original Method: a powerful source of inspiration, and practical book on building resilience and moving forward after life is inevitable setback.After the sudden death of her husband, Sheryl Sandberg was sure that she and her children never felt pure joy again.I’ve been in “emptiness,” she writes,”an immense emptiness that fills your heart and lungs and limits your ability to think or even breathe.”His friend Adam Grant, a psychologist in Wharton, told him there are concrete steps that people can take to recover and rebound from life’s shocking experiences.We were not born with a fixed amount of resilienceIt’s a muscle that everyone can build.Option B combines Sheryl’s own personal ideas of Adam’s eyes-opening research on the search for strength in adversityBeginning with the heartbreaking moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens her heart and journal-to describe the acute pain and isolation she felt in the wake of her death.But Option B goes beyond Sheryl’s loss to explore how a wide range of people have overcome hardship, including illness, job loss, sexual assault, natural disasters, and the violence of war.Their stories reveal the ability of the human mind to persevereand to regain the joyResilience comes from deep within us and support outside of usEven after most devastating events, it is possible to cultivate the deepest sense of it and gain greater satisfaction in our lives.Option B sheds light on how to help others in times of crisis, develop compassion for ourselves, raise children, and build resilience in families, communities and workplaces.Many of these lessons can be applied to the daily life of struggles, allowing us to brave everything that lies ahead.Two weeks after the loss of her husband, Sheryl was preparing for a father-chi
Sheryl Sandberg – Option B : Facing Adversity, Building Resilience, and Finding Joy – Free
Format: ePub, MOBI and Pdf
In this site we encourage writing and creativity.