Mind Over Medicine : Heal Your Thoughts Cure Your Body
by Lissa Rankin
Editor: Hay House Inc
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We have been led to believe that when we are sick, it is our genetics.Or it’s just bad luck and doctors alone holding the keys to optimal healthFor years, Lissa Rankin, MDestimated the sameBut when her health began to suffer, and she turned to the West for medical treatment, she found that they not only failed to help them; they made her worse.So she decided to take matters into her own hands.Through her research, Dr. Rankin discovered that the health care she had learned from practice lacked something essential: a recognition of the body’s natural ability to repair itself and an appreciation of how we can control these self-healing with the mechanisms of mind power.In an attempt to better understand this phenomenon, she explored the peer-reviewed medical literature and found evidence that the medical establishment has been proving that the body can heal itself for over 50 years.Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings and beliefs can alter the body’s physiology.It exposes scientific data proving that loneliness, pessimism, depression, fear and anxiety of damaging the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression return to the self healing organism of the process.In the last section of the book, you will be introduced to a radical new wellness model based on Dr. Rankin’s scientific results obtained.Its unique six-step program will help you discover where things could be out of control in your life, spiritually, creatively, environmentally, nutritionally, and in your professional context and personal relationships so that you can create a personalized treatment plan to strengthen these health promotion pieces of your life.You will learn to listen to your body “whisper” before they threaten them with “screams” that can be avoided through good self-care, and you will learn to trust your inner guide, when making decisions about your health and your body.
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