Loving What Is : How Four Questions Can Change Your Life
by Byron Katie, Stephen Mitchell
Editor: Ebury Publishing
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The Work began one morning in February 1986, when Byron Katie woke me up on the floor of a halfway house, at the end of her life to a complete death, and started laughing.She had woken up with no idea who, where or what she was.She awakened to the fundamental, luminous state of being which is without any separation, which experiences itself as pure love.Like the great spiritual masters of many traditions, she knew that she had reached the end of confusion and suffering.That’s when she burst out laughing.Determined to give people a way to discover for themselves what she had achieved, Katie developed a simple method of self-investigation that she called The Work, the life of transforming the system for setting aside the stories we tell to ourselves, which are the source of suffering, and replacing them with truth (“what”) and a life of joy.She began teaching The Work wherever she was invited, first in small, informal gatherings and eventually to baskets in workshops around the world.The Work consists of only four simple questions that you can apply to any problem.It is so easy and practical, but also profound in its application.
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