Loving What Is : Four Questions That Can Change Your Life
by Reader in Classics Stephen Mitchell , Byron Katie
Editor: Random House USA Inc
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Out of nowhere, like a fresh breeze, in a crowded market with advice, comes from Byron Katie and “The Work”In the middle of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicideThen, one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended.The freedom of this realization has never left its, and now, in the Love That Is-What you can discover even to freedom through The WorkWork is simply four questions that, when applied to a specific problem, will allow you to see what troubles you in a whole new light.As Katie says, “This is not the problem of the causes of our suffering; this is our thinking about the problem.”Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, thinking allows us to pass from usAt this point, we can really love what is, as it is.Love What Is will show you, step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourselfYou’ll see people doing Work with Katie on a wide range of human issues, from a woman ready to leave her husband because he wants more sex, to Manhattan working paralyzed by fear of terrorism, to a woman suffering more than one death in her familyMany people have discovered The power to solve problems; moreover, they say that through The Work they experience a sense of lasting peace and find clarity and energy to act, even in situations that previously seemed impossibleIf you continue to do The Work, you may discover, as many people do, that questioning the flows in every aspect of your life, without effort to cancel the stressful thoughts that you keep of the experience of peace.Love What Is offers everything you need to learn and experience this remarkable process, and to find happiness that what Katie calls “a lover of reality”
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