Lose Weight for Good : Full-flavour cooking for a low-calorie diet
by Tom Kerridge
Editor: ABSOLUTE PRESS
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Lamb donateChicken tikka masalaTurkey burgerDoughnutsIf you think it doesn’t sound like diet food, then make a mistake.Featuring all the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your favorite dishes and still lose weight with his low-calorie diet with A Difference.Tom Kerridge star chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good.He also understands how much willingness it takes to move unhealthy excess weights, because he has lost more than 11 Pierre in the last four years on a low-carbohydrate diet.Now Tom turns his attention to food aid-lovers who have chosen a low-calorie diet as their own way to weight lossThis is a low calorie diet with a difference – it’s based on satisfying the hunger portions of delicious, low-calorie dishes that have amazing taste and taste.The focus is on foods that you can and should eat to lose weight, which is easy to do and will make you feel like you’re away from home.Recipes include Sud poulet ; A layer of lasagne; Chicken tikka masala; Lamb kebab doner; Beef stroganoff; Sweet potato and burritos with black beans; Pork chops sticking together; and oven-baked doughnuts with five-sweet spice dust.As Tom says:”It’s impossible to stick to a diet if the food you’re expected to eat is boring and does not satisfy you.So I have developed many tasty and satisfying recipes that people will love to cook and eat, but which will also help them to lose weight.I sincerely believe that this attitude worksI’ve been there myself, and now I want to help others get there too much.By adopting a new, healthy approach to eating you can really lose weight for good.
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