Let Your Mind Run : A Memoir of Thinking My Way to Victory
by Deena Kastor , Michelle Hamilton
Editor: Random House USA Inc
Enjoy this book on your E-Reader and in the format you prefer
Deena Kastor was a youth star runner with huge promise, but her career is almost over after college, when her competitive run as hard as possible, for fear of losing–favored frustration and negativity, and brought her to the brink of exhaustionAbout to quit smoking, she took a chance and moved to the high altitude of Alamosa, Colorado, where legendary coach Joe Veillée began the team’s first professional race distanceThere she came across the idea that would transform her racing career: the notion that changing her thinking — shaping her mind to be more encouraging, gendered and resilient — could make her faster than she had ever imagined possible.Building such a strong spirit will take years of effort and discipline, but it would propel Kastor to the height of the American Run-to-America recordings in every distance of the 5K run for the marathon,–and to America’s achievement of the first Olympic Marathon Medal in twenty yearsLet Your Mind is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and insightful over how small steps in the culture of positivity can give anyone a competitive advantage
Deena Kastor , Michelle Hamilton – Let Your Mind Run : A Memoir of Thinking My Way to Victory – Free
Format: ePub, MOBI and Pdf
In this site we encourage writing and creativity.