Lean in 15 – The Shape Plan : 15 Minute Meals With Workouts to Build a Strong, Lean Body
by Joe Wicks
Editor: Pan MacMillan
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The second book by Joe Mèches’ best-selling author, Joe MèchesMANGER PLUSBUILD THE MUSCLEBURN FATLean in 15: The Form of the Plan introduces a new way of eating and training to build lean muscle and burn more fatJoe Mèches, aka The Coach’s Body, has helped hundreds of thousands of people transform their bodies and feel amazing.In the Fitness Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your Lean transformation in 15 years?More than 600,000 copies sold
Joe Wicks – Lean in 15 – The Shape Plan : 15 Minute Meals With Workouts to Build a Strong, Lean Body – Free
Format: ePub, MOBI and Pdf
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