Keto : The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
by Maria Emmerich, Craig Emmerich
Editor: Victory Belt Publishing
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Eat enough fatYes, fatDespite what the generations of health sciences have beaten in us over the past fifty years, humans thrive on low-carbohydrate, high-fat diets.Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, prevention and intervention and a more vibrant life.There’s no more time to count points or calories–is the path to improve health, slimmer waist circumference, relief of disease and search for good nudeCraig and Maria Emmerich are associated to write a book that goes well beyond typical ketogenic recipes to create a book that digs deep into the science of the ketogenic diet, explains how dozens of diseases can be cured or controlled by a ketogenic diet, and how the ketogenic diet is feeding a new breed of athlete.The keto book is the definitive resource of the ketogenic lifestyle.Inside, you will learn how cancer, obesity, metabolic syndrome, metabolic syndrome, coronary heart disease, hypercholesterolemia, Alzheimer’s, dementia, ADHD, anxiety and depression can all be overcome in submission by making a few simple but powerful changes to your diet.How cholesterol medications and diabetes could very well be making you feel sicker rather than betterHow the generations of bad advices-advice designed to sell unhealthy sugar-killed millions who blindly trusted the medical community and worse, the government, to tell them the truthHow carbohydrate over-consumption is both bad for your health and could be at the origin of what makes you sick.How to change your entrances–food that you eat–can change your exits, which means that the quality of life you live.How fat consumption reductions have led to a tripling of diabetic patients, sharp increase in the number of cancer patients, increased in ADHD and a meteoric rise in heart disease ratesIf we must assume that eliminating fats from our diet is the key to good health, then why are more people who have followed th
Maria Emmerich, Craig Emmerich – Keto : The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans – Free
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