I Thought it Was Just Me (but it Isn’T) : Telling the Truth About Perfectionism, Inadequacy and Power
by Brene Brown
Editor: GOTHAM BOOKS
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Researcher, opinion leader, and the New York Times best-seller author Brene Brown offers a liberator from the study on the importance of our imperfections, both for our relationships and our own sense of self, The quest for perfection is exhausting and implacable.There is a constant barrage of social expectations, which teach us that imperfect being is synonymous with inadequacy.Everywhere we turn, there are messages telling us who, what and how we are supposed to be.Thus, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking security to pretend and perfection.Dr. Brene Brown, Ph.DLMSW, is the leading authority on the power of vulnerability, and has inspired thousands through its high-selling Audacious Big Books, Strong Rise, and The Gifts of Imperfection, its very popular TEDx talks, and a special PBSBased on the seven years of his ground-floor breakthrough research and hundreds of interviews, I Thought It Was Just Me shines a long delay of light on an important truth: Our imperfections are what connects us to each other and to our humanity.Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we all live together.Dr. Brown writes,”We need our lives.It’s time to recover the gifts of imperfection–the courage to be true, of compassion, we need love for ourselves and others, and the connection that gives true purpose and meaning to life.It is the gifts that make love, laughter, gratitude, empathy and joy in our lives.”
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