I Quit Sugar: Simplicious
by Sarah Wilson
Editor: Pan MacMillan
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Sarah Wilson, author of the best-seller I Quit Sugar best seller, taught the world how to do to stop sugar in eight weeks, so how to do to stop sugar for life, by integrating fully conscious, sustainable, set of dietary practices.Now, with I stopped the Sugar: Simplicious it is stripped back to the essential, simple and delicious.It shows us how to: * shopping, cooking and eating without sugar and other processed foods* How to buy in bulk, freeze and preserve, with ease and without waste* How to use leftovers with flairAll three hundred and six recipes – from guilt without sweet delights for a jar of wonders and plenty of bowls, overflows with nutrients, to broaden our knowledge of old age in old age in theDrawing on the latest research on nutrition and kitchen hacks, what is the ultimate cooking guide for those who want the sugar of their life and are ready to adopt the affirmation of life, health, planet’s simpliciousness economy of real food
Sarah Wilson – I Quit Sugar: Simplicious – Free
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