I Quit Sugar for Life : Your fad-free wholefood wellness code and cookbook
by Sarah Wilson
Editor: Pan MacMillan
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Sugar quitting is not a dietGetting rid of sugar is a way of life without processed foods and eating like our grandparentsWith her international best-seller, I stopped sugar, Sarah Wilson has helped tens of thousands of people around the world by kicking the habit of using sugar.When I quit Sugar for Life, Sarah shows you how to be sugar-free forever.Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and individuals: *banish cravings to eat good fats and protein *treat gaps *optimize nutrition with vegetables *do less exercise for better results *detoxify safely *make sustainable food choices *cook free sugar: hundred and forty-hours.
Sarah Wilson – I Quit Sugar for Life : Your fad-free wholefood wellness code and cookbook – Free
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