How to Love
by Thich Nhat Hanh
Editor: Parallax Press
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How Love is the third title of the Parallax of Full Consciousness Essentials Series of titles by Zen Master Thich Nhat Hanh, to initiate and remind experienced practitioners of the essentials of full consciousness practice.This time Nhat Hanh brings his signature of clarity, compassion and humor to the thorny question of how love is to be treated.It distils one of our strongest emotions down four essential points: you can’t love someone when you feel true love for yourself; love is understanding, understanding brings compassion, listening and loving word are the key ways to show our love.Pocket size, with two colour illustrations by Jason DeAntonis, How Love shows that when we feel closer to our loved ones, we are also more and more connected to the whole world.With sections on Love vs. Need, Being in Love, Respect, Intimacy, Childhood and Family, Reconciling with Parents, and more, How Love includes the meditations you can do alone or with your partner to go deep inside and develop your own capacity to love.Scientific studies show that meditation contributes enormously to wellness, health in general, and longevity.How Love is a unique gift for those who want a complete and simple guide to understand the different forms of love, with meditative practices that can increase understanding and loving capacity, appropriate for those who practice it in any spiritual tradition, whether experienced practitioners or new to meditation.
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