How Not To Die : Discover the foods scientifically proven to prevent and reverse disease
by Michael Greger, Gene Stone
Editor: Pan MacMillan
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The International best-seller Dr. Michael Greger reveals the foods that will help you live longer “Daily Mail” This book can help those who are sensitive to diseases that can be avoided with good nutrition “His Holiness the Dalai LamaWhy rely on medicines and surgery to cure you of a life-threatening disease when the right decisions can prevent you from getting sick to start with.How Not to Die gives effective, scientifically proven nutritional advice to prevent our greatest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes, and reveals the amazing health benefits that simple food choices can provide.Based on the latest scientific research, Comment ne pas Mourir examines each of the most common diseases to reveal what, how and why the different foods that affect us, and how increasing our consumption of certain foods and avoiding others can significantly reduce the risk of getting sick and even reverse the effects of the disease.He also shares Dr. Greger’s Daily Dozen’s – the twelve foods we should all eat every day to stay healthy.With a focus on the individual’s family history of health and recognizing that everyone needs something different, Dr. Michael Greger offers dietary advice to help you live longer and healthier lives.
Michael Greger, Gene Stone – How Not To Die : Discover the foods scientifically proven to prevent and reverse disease – Free
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