Healing Trauma : A Pioneering Program for Restoring the Wisdom of Your Body
by Peter Levine
Editor: SOUNDS TRUE INC
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Researchers have shown that victims of childhood accidents, disasters and trauma often endure life’s symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, harmful and “acting out” behaviors.Today, professionals and customers in both the body shop and psychotherapeutic zones all over the country are turning to Peter ALevine is breakthrough approach Somatic (R) methods actively methods to overcome these challengesIn Trauma Healing, Dr. Levine gives you the personal guide to the use of theory, he first introduced in his highly acclaimed work Wake up the Tiger.Join him to discover: how to develop awareness of the body to “renegotiate” and heal trauma by “revisiting” rather than reliving; emergency “first aid” measures for times of distress; and the nature of the teachings to discover the physiological causes of your emotions.”Trauma is a fact of life,” says Levine,”but it doesn’t have to be a life sentence.”Now, with a fully integrated self-healing tool, he shares his essential methods to treat unexplained symptoms of trauma at the source-body level-to return to the natural state in which we are supposed to live in.Table of Contents Introduction: A Tiger Shows the Ways in which Chapter One: What is Trauma?Chapter Two: Causes and Symptoms of Trauma Chapter Three: How Trauma Affects the Body Chapter Four: Twelve Phase of Trauma Healing Program: A Guide to Exercise Audio Chapter Five: Sexual Trauma: Sexual Trauma: Healing the Sacred Wound Chapter Six: Spirituality and Trauma: The Way of the Wound Chapter Six: A Guide to Exercise Audio Chapter Five: Sexual Trauma: Sexual Trauma: Healing the Sacred Wound Chapter Six: Spirituality and Trauma: The Way of the Wound.
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