Forks Over Knives : the Plant-based Way to Health
by Gene Stone
Editor: The Experiment LLC
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The #1 New York Times best seller answers: What to do if a simple change could save you from heart disease, diabetes and cancerFor decades, this issue has fascinated a small circle of medical and research enthusiasts-and now their lives-the evolution of research is making headlines in the hit documentary Forks Over Knives.Their responseEating food, herbal nutrition–this could save your lifeIt can overturn most of the diet tips you’ve heard – but the experts behind the Forks On The Knives are not afraid to make waves.In his book Preventing and Inverting Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy products, oils and injures the lining of our blood vessels, causing heart disease, heart attack or stroke.In The China of the Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy products is the norm-and collapse when a traditional herbal diet persists.And more and more experts are adding their voices to the cause: There is nothing you can do for your health that can match the benefits of a plant-based diet.Now, Forks More Knives is to introduce more people than ever before for herbs based on health, this accessible guide provides the information you need to adopt and maintain a plant-based diet.Features include: the point of lights behind the movie – Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many other success stories of converts based on plants, food-such as San’ Dera Prude, who no longer needs to cure his diabetes, has lost weight and feels good.The many benefits of all foods, plant-based food, for you, for animals and the environment, and for our future UsefulA take precedence over the development of a healthy diet rich in unprocessed, fruit, vegetables, legumes and whole grains, including tips on transition and essential cooking tools125 recipes from 25 plant-based champions to eat- Blueberry O
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