by Eugene T. Gendlin
Editor: Bantam Doubleday Dell Publishing Group Inc
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“An original, innovative, exciting book”–Carl Rogers, Ph.DWhat is the focusBased on research at the University of Chicago, developing a new self-help technique that teaches you to identify and modify how your personal problems actually exist in your body.” The accent” consists of the steps of feeling changeContrary to the methods that stress “to come into contact with your feelings,” there is an integrated test: every step of the map, when done correctly, is marked by physical relief, a deep release of tension.The accent” guides you to the deepest level of consciousness within your body.It is at this level, unfamiliar to most people, that unresolved problems actually exist, and only at this level can they change.”A superb self-directed therapy manuala tool beyond price””Brain-Mind Bulletin.”
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