Flow : The Psychology of Happiness
by Mihaly Csikszentmihalyi
Editor: Ebury Publishing
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What makes people happy to be aliveWhat are the inner experiences that make life worth livingFor more than two decades, Mihaly Csikszentmihalyi studied the states in which people relate feelings of concentration and depth of enjoymentHis studies have revealed that what makes the experience truly satisfying is “flow” – a state of concentration so concentrated that it amounts to complete absorption in an activity and results in achieving a perfect state of happinessThe flow has become the classic work on happiness and a major contribution to contemporary psychologyIt examines the eternal questions that the challenge of lifelong learning; family relationships; art, sport and sex as “flows”; the suffering of loneliness; the optimal use of free time; and how to make our lives meaningful
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