by Rich Roll
Editor: Random House USA Inc
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The incredible true story of the author of the remarkable transformation, at the age of 40, from the outside average Joe’s form to one of the best in the world for endurance athletes, On the eve of his 40th birthday, Riche Roll was in bad shapeHer days were filled with work, stress, and junk food, and her nights were spent on the couch, with the remote control in her hand.Take out the garbage was the closest, he came to exercise, and, at 50 pounds overweight, a walk to the left hand staircase would stifle him.He decided it was time to make a change.After undergoing a detoxification regimen, the adoption of a vegan lifestyle, and pushing his fitness regimen to unsuspected heights, he was profiled by Men Fitness Men as one of the 25 strongest men in the world.Among Rouleau’s many Roller to you to win the jawbone sporting exploits: he finished the precedent of “Epic 5”–five back-to-back Ironman long-distance triathlons on the five Hawaiian islands in less than a week -a realization of many said was impossible.This is the story of this remarkable, spiritual and complete physical transformation of rejuvenation, proving that anyone can find “ultra” if they know it.
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