Ferment For Good : Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food
by Sharon Flynn
Editor: HARDIE GRANT BOOKS
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The ancient art of fermentation is to find a new new popularity as modern science and trends Discover the importance of intestinal health for general well-beingFerment pour bien is a guide to discovering the joys of fermentation in its innumerable variations – framed through the eyes of Sharon Flynn, a unique English teacher who has hung up at the beginning of his 20 years and has since then done his life’s work to learn and share everything you need to know ab This oldest of the best practices is a guide to discovering the joys of fermentation in its innumerable variations.His mission with his company is for the person who buys his products to feel as if they are receiving them from an old friend – the one who desperately seeks to share his discovery and passion with them.So much too much with the bookAlong with a practical guide to the essentials (why do it; what you need to do; and what you’ll get), the book includes sections on wild fermented vegetables (including sauerkraut, kimchi and brine ferments); beverages (kefir water, kombucha, Jun tea, pineapple wine, mead) and milk and dairy products (including kef).Sharon Flynn shares her knowledge of and passion for fermentation in her accessible, chatty style, combining personal anectdotes of her fermentation adventures with practical instructions on how to set up your own fermentation benchtop at home.She completes the whole by sharing her favourite recipes and ideas for integrating ferments into your daily life and meals.Beautifully illustrated and featuring informative photos, Ferment for good is a beautiful collection, carefully organized to introduce you to the world of fermentation.
Sharon Flynn – Ferment For Good : Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food – Free
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