Eat Pretty Every Day : 365 Daily Inspirations for Nourishing Beauty, Inside and Out
by Jolene Hart
Editor: CHRONICLE BOOKS
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Great success Eating Enough continues to win an audience of all ages, with its innovative and friendly exploration of the beauty of nutritionThe author of the long-awaited new book welcomes fans, and newcomers, the presentation of 365 bite size daily readings that make it easy to put beauty nutrition know-how to use in daily lifeOrganized by the four seasons, readings explore all aspects of what it means to eat enough, offering simplified nutrition science, seasonal recipes, motivating goals and challenges, self-care exercises, and building “meal mantras”Provide support from a staff wellness coach at a fraction of the cost, Eat Enough Every Day for women of all ages who want to learn the secrets to live well
Jolene Hart – Eat Pretty Every Day : 365 Daily Inspirations for Nourishing Beauty, Inside and Out – Free
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