Don’t Bite The Hook
by Pema Chodron
Editor: Shambhala Publications Inc
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children–and before we know it, we are angryWe feel terrible, and then at the end we have to say it and do things that only make things worse.But he doesn’t have to be that way, says Pema ChödrönIt is possible to relate constructively to the inevitable shocks, losses and frustrations of life, so that one can find true happinessThe key, Pema explains, is not to bite the “hook” of our usual reactionsIn this recorded weekend, Pema builds on the teachings of Buddhism from The Way of the Bodhisattva to discover how we can: – stay centered in the middle of difficulty – improve stressful relationships – get out of the spiral of self-hatred – awaken compassion for ourselves and others 3 CDs, 3 hours
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