Cook. Nourish. Glow.
by Amelia Freer
Editor: Penguin Books Ltd
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Following the phenomenal success of his first bestselling book, MangerFeedingLueur, Amelia Libre is back with her long-awaited CookbookFeedingGlowContaining over 100 delicious and easy to prepare recipes, Amelia equips you with the skills and knowledge to improve your health while allowing you to cook with confidence.A professional nutritional therapist, she promotes a gluten-free, refined sugar and dairy-free lifestyle instead of endless fashionable diets.CookFeedingGlowcovers cooking in the simplest terms, featuring step-by-step visuals designed for beginner chef; how to use and prepare basic food pantry ingredients, eat clean; a’bad’ chapter – because living healthy is about consistency, not perfection – and a chapter full of dishes designed to fight the intestineRecipes include:- Fine Omelette with Tomato Layers and Saffron, Tapenade and a blend of Sweet Herbs – Potato Cakes with Gambas Grill and Saffron Sauce – Fig and Raspberry, Panna Cotta – Eggs and Leeks with Tabasco and Tarragon DressingAmelia is a firm believer that absolutely everythingMany of us feel the pressure to be perfect in the kitchen, but with Amelia, anyone can learn to assemble nutritious foods in minutes using fresh ingredients that will transform the way you look and smell.The inspiration to cook healthy with the CookFeedingGlow
Amelia Freer – Cook. Nourish. Glow. – Free
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