Bulletproof : The Cookbook
by Dave Asprey
Editor: Rodale Press Inc.
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In The Diet Balls trial, Dave Asprey turned classic on the diet of wisdom on his head, describing the plan responsible for his 100 pound weight loss, that he had come through “biohacking” his body and optimizing all aspects of his healthDave urges readers to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work less, sleep better, and add smart supplementsby doing so, he promises, they will gain energy, build lean muscle mass, and watch the books melt, just as he and many of his devoted followers have alreadyThe Bulletproof Diet is an action plan for the best of all health body, the compelling pose of research and testimonials in support of Dave is stunning and impressive planBulletproof: The cookbook continues where the plan ends, arming readers with 125 recipes to stay bulletproof for life and never get boredFamous for his bulletproof butter-laden coffee, Asprey packs the book with the other delicious packs, filling meals he uses to maintain his weight loss and maintain his dynamic healthOnce readers get their hands on Dave’s plan, they’re going to want more and this cookbook is exactly what they’re going to achieve.”Dave Asprey will make you question everything you thought you knew about nutrition and health.His revolutionary tips will really make you healthier, more beautiful, smarter version of yourself, we can all be bulletproof like Dave.”Mark Hyman, MD, author of the number 1 New York Times best-selling Sugar in the Blood Solution “In order to peak you can draw blood, Diet Balls will teach you how to avoid toxins, enjoy more butter, and have a huge fun that you get lean”Sara Gottfried, MD, New York Times best-selling author of The Healing Hormone
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