by Hannah Pemberton
Editor: Ebury Publishing
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Discover the new easy way to enjoy balanced vegetarian and vegan meals with Buddha BowlsJust follow the very simple formula: Cereals + Green + Protein (+ Zen) for meals are tasty, nutritious and easy to makeAll recipes are vegetarian or vegan and vegan swaps are provided throughoutSimple meals are created with inexpensive ingredients that you can easily find in your local supermarketThese recipes are intended to feed one, to facilitate the week-night solo cooking, but can easily be doubled-up to feed a crowdAppetizing dishes you through the day of Chia Pudding and Huevos Rancheros for breakfast, Sweet Potato Falafels and Cauliflower Roast and Chipotle for dinnerRich in Protein Recovery Bowls will regain strength after a workout (or a little too much to advertise), and there are also healthy dishes inspired by your favorite takeaway flavors as well as the Bowl Party Dinner to share with friendsLearn how to build a perfect bowl balance and personalize it with a host of fresh ingredients, dressings, fillings and saucesHerbal eating has never been so simple
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