Bruce Lee The Art of Expressing the Human Body
by Bruce Lee, John Little
Editor: Tuttle Publishing
Enjoy this book on your E-Reader and in the format you prefer
Learn the secrets to getting Bruce Lee is incredible physical with this insightful martial arts training bookThe Art of Expressing the Human Body, a title invented by Bruce Lee himself to describe his approach to martial arts, technical documents he used effectively to perfect his body for superior, health and musculatureBeyond his martial arts and acting abilities, Lee, physical appearance and stunning strengthHe achieved through an important and constantly evolving air conditioning regime which is being revealed for the first time in this bookDrawing on Lee’s notes, letters, diaries and workbooks, Bruce Lee, historian John Little presents Lee’s entire unique measure of training methods, including diet, aerobics, isometrics, stretching and weight trainingIn addition to serving as a recording of Bruce Lee’s training, The Art of Expressing the Human Body, with its easy to understand and simple to follow training routines, is a valuable source book for those seeking a dramatic improvement in their health, air conditioning, fitness and appearance.This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Strikes Bruce Lee’s Thoughts: The Famous Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Bruce Lee’s Life Artist Bruce Lee: Bruce Lee’s Dragon Letters: Jeet Kune Do
Bruce Lee, John Little – Bruce Lee The Art of Expressing the Human Body – Free
Format: ePub, MOBI and Pdf
In this site we encourage writing and creativity.