Bringing Yoga to Life : The Everyday Practice of Enlightened Living
by Donna Farhi
Editor: HarperCollins Publishers Inc
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Internationally renowned and successful author Donna Farhi moves to the practice of yoga beyond mat in our everyday life, restoring the tradition of complete function, practicing philosophy for everyday life.Expansion on the teachings of Yoga Sutras from Patanjali, the fundamental text of the Yoga tradition, Donna Farhi describes yoga as the power of complete transformation of practical life, far beyond its reduction voucher to a simple exercise of routine or stress management.It is the philosophy of yoga as a path to greater self-awareness.Drawing on his years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.Farhi is engaging and accessible style and a vast experience of offering important teachings for newcomers and experienced yoga practitioners such asAnd because its teachings of the philosophy of yoga extend into every nook and cranny of daily life, this book is also an accessible guide for those who seek a spiritual guidance without learning pretzel elbows can absolutely not of the physical practice itself.As one of the best teachers worldwide, Farhi’s exploration of the basic philosophy of yoga is destined to become an instant classic.
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