Brain Rules (Updated and Expanded) : 12 Principles for Surviving and Thriving at Work, Home, and School
by John Medina
Editor: Pear Press
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Most of us have no idea what’s really going on inside our heads.Yet the brain, scientists have discovered the details of every business leader, parent and teacher must know, such as the need for physical activity to make your brain work its bestHow do we learnWhat exactly is doing sleep and stress to make our brainWhy is it multi-tasking a mythWhy is it so easy to forget–and therefore important to repeat new knowledgeIs it true that men and women have brainsIn The Rules Brain, Dr. John Medina, a molecular biologist, his life’s actions in knowing how brain science can influence how we teach our children and how we workIn each chapter he describes a brain rule–what scientists know for sure about how our brain works, and then proposes transformative ideas for our daily livesThe medina of fascinating and infectious stories sense of humor breathing life into brain scienceYou’ll learn why Michael Jordan wasn’t good at baseball.You’ll have over a shoulder surgeon as it turns out that most of us have a Jennifer Aniston neuronYou will meet a boy who has an amazing memory for music, but can’t tie his shoesYou will discover how: Each brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile, Sleep is closely related to the ability to learn from Vision outweighs all other senses that Stress changes the way we learn In the end, you will understand how your brain really works, and how to get the most out of it.
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