Body Positive Power : How to stop dieting, make peace with your body and live
by Megan Jayne Crabbe
Editor: Ebury Publishing
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IF YOU ARE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS MADE FOR YOUWe were convinced that happiness is something that comes only once we have achieved this weight goal, get those abs washboard, shrink ourselves and change every part of ourselvesWe believe our bodies are the problem, but that’s not true.It’s the way we learned to see our bodies that’s the problem.It is time for all of us to stop believing the lies that we have been fed about what it means to be beautiful, and take our powerMegan’s body image problems began when she was five years oldShe spent her childhood chasing slimness, and at fourteen, found herself in the spiral of anorexiaAfter her recovery, she spent years dieting, overeating, losing and gaining weight.But then she found the body positive, stopped dieting, and finally escaped the cult of thinnessNow that she has decided to let as many people as possible know the truth: that we are all good enough as we areWith her inimitable style, whip-smart wit and kickass attitude, Megan advocates a new way of seeing ourselves, and a world where every body is celebrated.Where there is no such thing as a “bikini body diet” and 97% of women do not hate the way they lookA powerful call to arms as much as it is a source of inspiration and practice, this book is changing the life of response you’ve been looking for.
Megan Jayne Crabbe – Body Positive Power : How to stop dieting, make peace with your body and live – Free
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