Body Mind Mastery : Creating Success in Sport and Life
by Dan Millman
Editor: NEW WORLD LIBRARY
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Physically demanding sports like tennis and basketball have much in common with skills such as playing the pianoIn addition to physical training, mastering these activities requires mental and emotional development talentsBuilding on his own experiences, Dan Millman, in this revised and updated edition of The Athlete’s Interior, offers a diet of integrating physical training with psychological growthIt looks at the motivations of the athlete of excellence and offers a guiding transformer for success that is applicable in everyday life as it is in sport.
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