Birth Skills : Proven pain-management techniques for your labour and birth
by Juju Sundin, Sarah Murdoch
Editor: Ebury Publishing
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The most expected of pregnancy is childbirth; yet, most books on pregnancy devote only a chapter or two of this miraculous event and the physical discomfort that accompanies it.Unique, the Birth of Skills focuses solely on helping you, and your partner, to manage the pain of childbirth from the first contraction, throughout labor to actual birth itself.Written by the greatest obstetrical physiotherapist Juju Sundin, with Sarah Murdoch providing from her mother, from the point of view of this superb book that tells you exactly how your body works at work and clearly explains how you can use movement, breathing, vocalization, visualization and many other easy-to-follow and pain relief techniques.Juju, Sarah and her advice makes Birth Birth Skills a valuable guide for all future parents
Juju Sundin, Sarah Murdoch – Birth Skills : Proven pain-management techniques for your labour and birth – Free
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