Always Delicious : Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently
by David Ludwig, Dawn Ludwig, MD Mark Hyman
Editor: Grand Central Life & Style
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The delicious cookbook that accompanies the #1 New York Times best-seller Always Hungry!with over 175 delicious recipesIn Always HungryRenowned endocrinologist Dr. David Ludwig showed us why traditional diets don’t work, and how to lose weight without hunger, improve your health, and feel good.The book’s reception has been strong and its online community is active and growing fast.Now, Always Delicious, Dr. Ludwig and Aube Ludwig have created more than 150 easy to make and tasty recipes that ignore calories and target fat cells directly.With recipes like Spinach, Feta Quiche, Teriyaki Citrus, Sautéed Chicken, Coconut Thai Coconut Fish Soup, Pear and Cranberries Tart, which are full of delicious high fat, salty ingredients, protein and natural carbohydrates, this indispensable cookbook is a new way to tame hunger and lose weight.for good
David Ludwig, Dawn Ludwig, MD Mark Hyman – Always Delicious : Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently – Free
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