Act Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy
by Russ Harris
Editor: New Harbinger Publications
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Would you like to be less stressed and more fulfilling at work?So join the thousands of therapists and life coaches around the world who are learning acceptance and engagement therapy (ACT)The ACT is not only an effective treatment for depression, anxiety, stress, substance abuse, eating disorders, schizophrenia, borderline personality disorder, and a myriad of other psychological problems.It is also a revolutionary new way of looking at the human condition, full of new tools, techniques and strategies for promoting profound changes in behaviour.Practical and fun to prepare, ideal for the Newcomer’s ACT and experienced professionals’ ACT, the LAW Makes a Simple Offers clear explanations of the ACT on the six processes and a set of tips and solutions to quickly and effectively implement in your practiceThis book gives you everything you need to start using ACTION with your customers for impressive results.Inside this book, you will find: Scripts, exercises, metaphors, and spreadsheets to use with your clients from One Session per Guide Session for the Implementation of the Orientation Therapy Session Transcripts Act to create your own therapeutic techniques and practical exercises and tips for overcoming obstacle therapy.
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