A Monk’s Guide to a Clean House and Mind
by Shoukei Matsumoto
Editor: Penguin Books Ltd
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Cleanliness is next to illuminationIn this Japanese best-seller a Buddhist monk explains the traditional meditation techniques that will help cleanse not only your home, but your soul.Live cleanFeeling calmBe happyRemove us from the dust to sweep away our worries of this worldWe simply live and take the time to contemplate the self, fully aware of living every moment.It’s not just the monks who need to live this way.Everyone in today’s busy world needs her.In Japan, cleanliness is next to illuminationThis best-selling guide by a Buddhist Zen monk builds on ancient traditions to show you how simple changes to your daily habits – from the beginning of your morning routine to preparefood, to respect the objects around you to work together as a team, will not only make your home quieter and cleaner, but will leave you feeling fresher, happier and more fulfilled.
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