5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting diet
by Celia Brooks
Editor: PAVILION BOOKS
Enjoy this book on your E-Reader and in the format you prefer
The essential recipe book for vegetarians, following the 5:2 of the DietThe 5:2 Diet, also known as the Fast Diet or Intermittent Fasting Diet, is extremely effective for weight loss and improving well-being.Celia Brooks created this book to make fasting days interesting, fun and painless.Here everything is healthy and vegetarian, with many vegans and gluten-free recipes.The recipes are all fast and satisfying, and rich in nutrients, but all less than 300 calories.If you are cooking for the non-jewellers, there are suggestions for multiplication and litter outside of meals.With tips on meal planning and storage of your kitchen, detailed account of nutrition and easy to make and delicious fast-day recipes for breakfast, snacks, main meals, flavor of bombs and beverages, it’s the book to change your life, for good.
Celia Brooks – 5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting diet – Free
Format: ePub, MOBI and Pdf
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